America is overweight. It’s easy enough to see. But did you a know a Big Belly puts you at risk of dying.

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An old saying used to be, “No one ever died of a broken heart.”   Now medical science has proven this to be untrue.  You can indeed suffer a serious heart problem because of a broken heart.  In fact, a broken heart can be lethal!
In the last 10 years medical research has discovered a new illness [...]

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Laughter can be good for your heart health. Medical studies show it can even prevent a heart attack. If you haven’t laughed in a while consider checking out Chris Rock’s movie, “Death at a Funeral.”

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A viral vertigo struck me this week. It made me think about how life can be an incredible learning experience.

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I see many people with heart disease. Sometimes its hard for me to understand how they let themselves get to the condition they are in.

But then I see my own frailties. I see at times my lack of will power.

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Do you feel good?  Are you happy?
Most of us go through spells where we feel up and then other times when we feel down.  Its a natural phenomenon, but did you know that how you feel can affect your physical heart health?
It’s true most of us tend to think that how we feel is just [...]

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Is there a link to financial upheaveal and upheaval of our health? Thoughts on emotional trauma and physical heart trouble.

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Why is it so hard to be consistent? Why is it so hard to do the things you know you need to do. We know if we have health problems we should eat better, exercise, and reduce our stress. Why aren’t we consistent?

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Not long ago I had a young patient that I saw in the Emergency Room with a heart attack. He was a heavy man in his early forties. He worked full time at Walmart but had no health care insurance. He said he was trying to raise 4 kids and just [...]

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Your heart knows.  It knows what you need to be healthy, wealthy, and wise.  The trouble is most of us rarely listen to our hearts.  We’re too busy.  We go here.  We run there.  We look everywhere for the answers, but we ignore our real intelligence.

Did you know that your heart has [...]

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